From time to time, we all need something to help us cope with life. I listen to music or workout. Some people read a book, call a friend or engage in a hobbie. Some veterans struggle utilizing good coping skills when dealing with life situations.
Help is just a click away with a new website from the U.S. Veterans Administration and the U.S. Department of Defense. According to their website “Moving Forward is a free, on-line educational and life coaching program that teaches Problem Solving skills to help you to better handle life’s challenges.” The website is not just for service members, but anyone looking for help in life.
Users can benefit from relxation techniques, brain games/quizzes and the library of videos. Do not travel on this journey alone. Visit http://www.startmovingforward.org and get help now!